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	<title>Comments on: One Week as a Vegetarian</title>
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	<link>http://www.messycuisine.com/blog/2009/05/04/one-week-as-a-vegetarian/</link>
	<description>Restaurant reviews from Richmond, Virginia and beyond by real fans of good food.</description>
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		<title>By: Brenda</title>
		<link>http://www.messycuisine.com/blog/2009/05/04/one-week-as-a-vegetarian/comment-page-1/#comment-370</link>
		<dc:creator>Brenda</dc:creator>
		<pubDate>Mon, 01 Jun 2009 14:48:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.messycuisine.com/blog/?p=295#comment-370</guid>
		<description>&lt;p&gt;I have a difficult time accepting that otherwise compassionate people do not find killing and eating animals revolting.  If anyone can give me their well-thought out feelings on this issue, I will be grateful(i.e. do you believe animals do not feel pain, or do you believe they feel pain, but you simply do not care?) I am not trying to &quot;convert&quot; anyone; I am simply seeking to understand.  Thank you.&lt;/p&gt;
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		<content:encoded><![CDATA[<p>I have a difficult time accepting that otherwise compassionate people do not find killing and eating animals revolting.  If anyone can give me their well-thought out feelings on this issue, I will be grateful(i.e. do you believe animals do not feel pain, or do you believe they feel pain, but you simply do not care?) I am not trying to &#8220;convert&#8221; anyone; I am simply seeking to understand.  Thank you.</p>]]></content:encoded>
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		<title>By: MessyChef</title>
		<link>http://www.messycuisine.com/blog/2009/05/04/one-week-as-a-vegetarian/comment-page-1/#comment-362</link>
		<dc:creator>MessyChef</dc:creator>
		<pubDate>Tue, 05 May 2009 22:02:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.messycuisine.com/blog/?p=295#comment-362</guid>
		<description>&lt;p&gt;Loomis:&lt;/p&gt;

&lt;p&gt;Thanks for your links and encouragement!&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Loomis:</p>

<p>Thanks for your links and encouragement!</p>]]></content:encoded>
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		<title>By: Loomis</title>
		<link>http://www.messycuisine.com/blog/2009/05/04/one-week-as-a-vegetarian/comment-page-1/#comment-361</link>
		<dc:creator>Loomis</dc:creator>
		<pubDate>Tue, 05 May 2009 16:38:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.messycuisine.com/blog/?p=295#comment-361</guid>
		<description>&lt;p&gt;You put your finger right on the hardest part about being a vegetarian, even part-time: that we are programmed in this country to plan our meals around meat. It&#039;s always meat plus something else. Chicken and something. Beef and something. This is a fairly arbitrary (and historically recent) way of thinking about food, and it takes a few weeks to break the habit. And a big yes to the fact that restaurants tend to cater to meat eaters, especially &quot;nice&quot; (read: pricey) restaurants in small cities like Richmond, where vegetarians are usually stuck with some bland, half-hearted pasta dish. The ethnic places (Indian, Mexican, Ethiopian, most Asian, etc.) tend to have more variety.&lt;/p&gt;

&lt;p&gt;Other tips: freeze your tofu overnight and let it thaw before you cook it. It completely changes the texture, makes it more like pork and less like a quivering white mess. Seitan is higher in protein than tofu. The texture is closer to meat, and you&#039;re not consuming as much soy, which has some (alleged) health consequences. Forget tempeh, it&#039;s just revolting. Rice is your friend. There are a hundred different varieties of rice, and it makes a nice foundation for just about any meal that you can cook. Nuts and beans are good sources of protein. The best source of recipe inspiration is to find a top-notch vegetarian restaurant (e.g. www.goborestaurant.com or www.vegetatedc.com or www.watercoursefoods.com or www.crystalsunflower.com) and replicate the menu.&lt;/p&gt;
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		<content:encoded><![CDATA[<p>You put your finger right on the hardest part about being a vegetarian, even part-time: that we are programmed in this country to plan our meals around meat. It&#8217;s always meat plus something else. Chicken and something. Beef and something. This is a fairly arbitrary (and historically recent) way of thinking about food, and it takes a few weeks to break the habit. And a big yes to the fact that restaurants tend to cater to meat eaters, especially &#8220;nice&#8221; (read: pricey) restaurants in small cities like Richmond, where vegetarians are usually stuck with some bland, half-hearted pasta dish. The ethnic places (Indian, Mexican, Ethiopian, most Asian, etc.) tend to have more variety.</p>

<p>Other tips: freeze your tofu overnight and let it thaw before you cook it. It completely changes the texture, makes it more like pork and less like a quivering white mess. Seitan is higher in protein than tofu. The texture is closer to meat, and you&#8217;re not consuming as much soy, which has some (alleged) health consequences. Forget tempeh, it&#8217;s just revolting. Rice is your friend. There are a hundred different varieties of rice, and it makes a nice foundation for just about any meal that you can cook. Nuts and beans are good sources of protein. The best source of recipe inspiration is to find a top-notch vegetarian restaurant (e.g. <a href="http://www.goborestaurant.com" rel="nofollow">http://www.goborestaurant.com</a> or <a href="http://www.vegetatedc.com" rel="nofollow">http://www.vegetatedc.com</a> or <a href="http://www.watercoursefoods.com" rel="nofollow">http://www.watercoursefoods.com</a> or <a href="http://www.crystalsunflower.com" rel="nofollow">http://www.crystalsunflower.com</a>) and replicate the menu.</p>]]></content:encoded>
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		<title>By: Scott Burger</title>
		<link>http://www.messycuisine.com/blog/2009/05/04/one-week-as-a-vegetarian/comment-page-1/#comment-360</link>
		<dc:creator>Scott Burger</dc:creator>
		<pubDate>Tue, 05 May 2009 14:19:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.messycuisine.com/blog/?p=295#comment-360</guid>
		<description>&lt;p&gt;I keep trying. I am doing &quot;Meatless Mondays&quot; now. &lt;/p&gt;

&lt;p&gt;Why? Its not for animal rights reasons. It is for economic and environmental reasons.&lt;/p&gt;
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		<content:encoded><![CDATA[<p>I keep trying. I am doing &#8220;Meatless Mondays&#8221; now. </p>

<p>Why? Its not for animal rights reasons. It is for economic and environmental reasons.</p>]]></content:encoded>
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		<title>By: Haley J.</title>
		<link>http://www.messycuisine.com/blog/2009/05/04/one-week-as-a-vegetarian/comment-page-1/#comment-359</link>
		<dc:creator>Haley J.</dc:creator>
		<pubDate>Tue, 05 May 2009 03:26:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.messycuisine.com/blog/?p=295#comment-359</guid>
		<description>&lt;p&gt;Bravo!  What a noble effort!  I attempt to eat two meals a day following a vegan diet, and then allow a moderate meat portion for the third if I am so inclined.  I also have no ethical issues with meat itself, but the mass-produced, hormone-injected stuff worries me.  My husband&#039;s cholesterol is dropping like a rock, so it&#039;s definitely working for him.  Good luck!&lt;/p&gt;
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		<content:encoded><![CDATA[<p>Bravo!  What a noble effort!  I attempt to eat two meals a day following a vegan diet, and then allow a moderate meat portion for the third if I am so inclined.  I also have no ethical issues with meat itself, but the mass-produced, hormone-injected stuff worries me.  My husband&#8217;s cholesterol is dropping like a rock, so it&#8217;s definitely working for him.  Good luck!</p>]]></content:encoded>
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